Resistance training behaviors in college-aged women
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Authors
Kornblatt, Melanie
Issue Date
2013
Type
Thesis
Language
en_US
Keywords
Strength training. , Resistance training. , Exercise for women -- Psychological aspects. , Weight training for women. , Thesis.
Alternative Title
Abstract
"The purpose of this study is to develop an understanding of women’s training behavior in the weight room and what their beliefs and perceptions were in regards to lifting weights. Analyzing the observations and focus groups results, a significant association between area in the weight room and lifting companion was found. College-aged women strive to attain "the ideal body ."
Description
36 leaves : tables