Show simple item record

dc.contributor.authorOpoku-Nsiah, Adwoa A.
dc.contributor.authorTombari, Jamie
dc.contributor.authorWilliams, Paul A.
dc.date.accessioned2021-09-07T19:23:49Z
dc.date.available2021-09-07T19:23:49Z
dc.date.issued2015-04-10
dc.identifier.urihttp://hdl.handle.net/1951/72676
dc.description.abstractDispositional mindfulness is an attitude of acceptance of the present moment’s sensations, thoughts, and feelings. This is something everyone has and can be increased with focus based meditating ( OHMMMM meditation) and open monitoring meditation ( being told to be mindful). Each person varies in their degree of mindfulness. The research examines the relationship between dispositions mindfulness and college students self-reports of stress, anxiety, and depression, as well as well-being.
dc.language.isoen_US
dc.titleMindfulness and mood
dc.typeoral_presentation
dc.contributor.organizationThe College at Brockport
dc.description.institutionSUNY Brockport
dc.description.publicationtitleSUNY Undergraduate Research Conference
dc.source.statuspublished


Files in this item

Thumbnail

This item appears in the following Collection(s)

Show simple item record