Now showing items 1-2 of 2

    • Meditation and Mindfulness 

      Opoku-Nsiah, Adwoa A.; Tombari, Jamie; Williams, Paul Alex; Annechino, Michael (2015-04-10)
      Meditation is training in the regulation of attention. Focused attention meditation requires focusing one’s attention narrowly on a mantra or one’s breathing. Open monitoring involves being fully aware of all feelings and ...
    • Mindfulness: A Mediated Model 

      Annechino, Michael (2015-04-10)
      It is the hypothesis of the current research team that there is a distinction between mindfulness as a disposition and a cognitive function which can be practiced. Activities such as meditation, yoga, tai chi, and practicing ...