Resistance training behaviors in college-aged women
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SubjectStrength training.; Resistance training.; Exercise for women -- Psychological aspects.; Weight training for women.; Thesis.
"The purpose of this study is to develop an understanding of women’s training behavior in the weight room and what their beliefs and perceptions were in regards to lifting weights. Analyzing the observations and focus groups results, a significant association between area in the weight room and lifting companion was found. College-aged women strive to attain "the ideal body ."
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