• Login
    View Item 
    •   DSpace Home
    • SUNY Cobleskill
    • Student Publications
    • Student Research Showcase and SURC
    • SUNY Undergraduate Research Conference, Annual Conference Proceedings 2016
    • Buffalo State College
    • View Item
    •   DSpace Home
    • SUNY Cobleskill
    • Student Publications
    • Student Research Showcase and SURC
    • SUNY Undergraduate Research Conference, Annual Conference Proceedings 2016
    • Buffalo State College
    • View Item
    JavaScript is disabled for your browser. Some features of this site may not work without it.

    Browse

    All of DSpaceCommunities & CollectionsBy Issue DateAuthorsTitlesSubjectsDepartmentThis CollectionBy Issue DateAuthorsTitlesSubjectsDepartment

    My Account

    LoginRegister

    Statistics

    Most Popular ItemsStatistics by CountryMost Popular Authors

    Mindfulness Shapes a Happier Life: The Importance of Positive Thinking and Confidence

    Thumbnail
    View/Open
    Mindfulness-BuffState.pdf (501.8Kb)
    Date
    2016
    Author
    Maierdan, Aierfan
    Sharma, Vaibhav
    Metadata
    Show full item record
    Subject
    Cognitive therapy
    Self-esteem
    Emotive (Linguistics)
    Abstract
    This research study presents how mindfulness thinking changes the way people perceive the world and helps them to enjoy their lives. In this research, data from surveying and interviewing people and data from previous scholarly studies in this field will be used. As a preliminary result, we have learned that a positive attitude plays a significant role in whether or not someone is able to overcome failure in life and focus on the happy side. By positive attitude, they can overcome more challenges and develop the confidence that nothing is impossible, breaking misconceptions of the word impossible. As a conclusion, by studying how their minds work, people can shape their thinking, train themselves to have a positive mental state and change how they perceive things, learning to enjoy their lives and getting the sense of being grateful for what they have instead of being stressed out with the challenges in front of them.
    URI
    http://hdl.handle.net/1951/67274
    Collections
    • Buffalo State College [5]

    SUNY Digital Repository Support
    DSpace software copyright © 2002-2023  DuraSpace
    Contact Us | Send Feedback
    DSpace Express is a service operated by 
    Atmire NV
     

     


    SUNY Digital Repository Support
    DSpace software copyright © 2002-2023  DuraSpace
    Contact Us | Send Feedback
    DSpace Express is a service operated by 
    Atmire NV