Browsing SUNY College at Cortland by Subject "Exercise -- Physiological aspects."
Now showing items 1-4 of 4
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The assessment of women’s knowledge of menopause
(2011)Purpose of this study was to assess the amount of knowledge women have about menopause, its symptoms, and treatment options with an emphasis on using exercise as management tool. Fifty-two women from 40-65 years old ... -
Effect of knowledge of exercise benefits on attitude, motivation, and exercise participation
(2011)Purpose of this study was to analyze the effect that knowledge of exercise benefits had on attitude, motivation and exercise participation in individuals within the age group of 18-50 years. 51 college students, 23 on-campus ... -
Effectiveness of eccentric, concentric, and combined resistance training programs on development of functional strength in college age females
(2012)"Purpose of this study is to compare the effectiveness of three different lower extremity resistance training programs in developing functional strength in college-age females. The three resistance training programs were ... -
The Quadmill: effects of eccentric training vs. concentric training on lower extremity power and anaerobic capacity
(2014)Training focuses on the concentric action of muscle during exercise for most exercise programs, but eccentric training may yield greater results. The Quadmill is a unique piece of training equipment that focuses on training ...
