Browsing by Author "Gallivan, Michael"
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The Influence of Carbohydrate Plus Protein Supplementation on Markers of Exercise Induced Muscle Damage
(2015-04-10)It is widely known that anaerobic exercise causes muscle damage, the severity of this exercise induced muscle damage (EIMD) can be measured by the magnitude of creatine kinase (CK), found in the blood following high intensity ... -
The Influence of Carbohydrate vs. Carbohydrate plus Protein Supplementation on Muscle Force Production After Exercise Induced Muscle Damage
(2015-04-10)Consuming a protein (PRO)-carbohydrate (CHO) supplement is a common way to reduce muscle soreness and speed up muscle recovery post exercise. While most research focuses on measuring muscle force production as a marker ...
