Purpose of the study was to investigate the short term effects of static and dynamic flexibility regimens on maximal bench press strength in active adults, using an estimated one repetition maximum (1RM) as the subject’s ...

The study surveyed 28 undergraduate female students participating in a two-week outdoor education program in the Adirondack Mountains, compared with 11 graduate students participating in a two-week on-campus course, to see ...

Purpose was to create a manual for therapeutic recreation specialists working with youth in residential treatment facilities to use in learning to implement mindfulness intervention techniques in that setting. The manual ...

The purpose of this study was to examine the effectiveness of single-set resistance training compared to three-set resistance training during the maintenance phase of the collegiate football season. Specifically, the two ...

Purpose of this study was to analyze various barriers to physical activity and to determine whether extrinsic barriers were more relevant than the intrinsic barriers among young sedentary adults; subjects were college ...

Individuals with disabilities continue to have limited opportunities and experiences in community recreation. Review of the research literature and best practices, and a needs assessment demonstrated the need for intervention ...

Purpose of this study was to quantify expected peak ground reaction force differences between one-footed landing and two-footed landing after dunking a basketball. After a pilot study with 3 recreational college basketball ...

The purpose of this study was to examine how clothing choices affect inclusion in leisure experiences. Specifically, the study examined how perceptions of people with and without disabilities, in appropriate and inappropriate ...

Purpose of this study was to examine how the menstrual cycle affects rate of perceived exertion (RPE) and running economy during treadmill running, specifically exploring whether a female runner’s point in the menstrual ...